Diary of a pure positive mind Once we get into that stage of appreciation it seems all so easy. But why is that so? It is a compeltely altered state of being. Once we are in that mode we can´´ t help to enjoy everything and feel wavers of gratefulness wash through our bodies. What…
Diary of a pure postive mind The last years I have been struggeling a lot to set up my homepage and working with wordpress. I really wanted to do it on my own, but I remember it was so hard sometimes and I didn´t know what I was doing. But after it felt like this…
Diary of a pure postive mind It is happening again The same situation is suddenly so different. It is happening to me again. I am getting more and more into a very sustaining, postive mode. Seems like I am back in the upward spiral. Everything is easier and I am highly motivated. The little disturbances…
Diary of a pure positive mind Happiness is a matter of focus Happiness is all about focus. Last week a smart colleague of mine inervened when I talked about my happiness, stating: “You only think you are happy, because you don´t realize when you are not”. From her perspective my positive focus seems to be…
Diary of a pure positive mind An orgnism full of miracles When you are able to keep your thoughts positive, you develop one thing: a positive expectation for everybody and everything. What an amazing breed we human beings are! I am really looking forward to seeing us, humankind, explode once a lot of peple get…
Diary of a pure positive mind Don´t read this – if you are not eager to get really happy Please pay attention now, because this is really important. Please, don´t read this if you are not eager to get real and stable happiness. Don´t read this post! Don´t read other posts on Tutorial to life,…
Diary of a pure positive mind Enjoying instability – or why Donald is a Dagobert It was quite a hard time I went through, because I was having a very persistent flu and because of all the issues I am having with my break-up. I still had my positive expectations and a very deep trust…
Diary of a pure positive mind Straight Flush – the latest findings in research tell us: be positive! The latest findings in neuropsychological reasearch are like a straight flush in poker and I will explain why. Although these words might be read calm and quiet and there are no fanfares or fireworks in the background,…
Diary of a pure positive mind Looking forward to the future I am really looking forward to the future. Sometimes I can hardly beleive how happy I am. It feels like there are so many doors opening for me at the moment. It feels like the space within me is getting bigger and bigger and…
Diary of a pure positive mind Feeling good makes you better! There are many rumors (and studies) about negative outcomes of positive affect. Even when I studied psychology in Würzburg, they were telling us, positive affect leads to a heuristic and less systematic thinking. As if negative affect makes you a more analytical thinker. Now…