I’ve come to realize the importance of a reminder in implementing the ‘carrot vs. donut’ -strategy. Despite my previous experience with this upward…

Making it work In 2024, I’m setting a challenge for myself: to kickstart the upward spiral every day. I plan to employ techniques…

Making it work All the years I did not see the connection, but now it is obvious: a daily meditation routine is essential…

Making it work Create your world These days you hear it at lot: some people say you can actually create your world. Although…

Making it work Foster your dreams Your dreams have a very special function. We tend to forget that. I want to show you…

Making it work Doubting the doubt I am getting back into A-mode quite frequently now. But the problem I was struggeling with, seems…

Making it work Getting back into a-mode The last weeks I have been slightly irritated by the fact, that I have been in…

Making it work A-mode I want to invent another term: Appreciation-mode, or A-mode. Once you trained your thinking into positive, you strengthened you…